Thank you! I think that sleep is something we overlook in terms of how important it is, not only to our physical health, but maybe even more important for our mental/emotional health.
When reading numerous studies and essays on the things we should be doing to be happier and healthier humans, sleep is often one of the first things cited.
Thank you! I think that sleep is something we overlook in terms of how important it is, not only to our physical health, but maybe even more important for our mental/emotional health.
When reading numerous studies and essays on the things we should be doing to be happier and healthier humans, sleep is often one of the first things cited.